You Are More Than Your Struggles
I believe that symptoms like depression, anxiety, and other mental health challenges are just one part of your story — they don’t define who you are. At your core, you are capable, resilient, and deserving of support and healing.
If you have a loved one living with addiction or mental illness, your experience matters, too. Families often carry a heavy emotional burden, and you deserve care, understanding, and your own space to heal. I believe that education is key — the more we understand, the more compassion and clarity we can bring into our relationships.
My approach to therapy is integrative and personalized. I draw from a variety of evidence-based modalities to meet the unique needs of each individual or family I work with. These may include:
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Dialectical Behavior Therapy (DBT)
Psychodynamic Therapy
Exposure and Response Prevention (ERP)
Strengths-Based Therapy
Therapy is not a one-size-fits-all experience — and your story deserves a thoughtful, tailored approach.
Whether you're seeking support for yourself or looking to better understand and support someone you love, I’m here to help. It would be my privilege to walk with you as you take meaningful steps toward a healthier, more fulfilling life.
Tiffany Tumminaro, LCSW
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do. Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.